9 Months - Pregnancy Journal


4.0 ( 170 ratings )
اللياقة الصحية & الطبية
المطور: Michael Dwan
حر

Healthy mom, healthy baby. 9 Months helps ensure you and your baby are getting the essential nutrients each day.

Satisfyingly simple
Eating everything your pregnancy diet requires can be hard. 9 Months remembers which daily and weekly goals youve reached and helps you decide what to eat in order to reach the rest. Dont be surprised if your baby gives you a thank you kick every time you see a green checkmark!

Customized just for you
Follow your healthcare providers recommended nutrition plan or get started with one of our ready-made plans. The built-in plans even include helpful information like serving sizes and lists of good food sources.

Helpful history
What did I eat yesterday? Is that everything deep dish pizza not sitting well? Or was it the salad with weird cheese on it? Each food entry is recorded so you can view your timestamped meal notes from any day, anytime. Your healthcare provider will appreciate this.

Grows as you grow
Adapt your nutrition plan for each stage of pregnancy. Taking medicine for a week? Create a goal. Not getting enough water? Increase the goal. Dont want to track calcium anymore? Remove the goal. Its up to you.

Stay healthy
9 Months was designed to help busy future-moms just like you stay healthy and feel good about themselves. Its hard enough creating a little miracle -- dont let a pregnancy diet add stress and complexity to your life!